A few years ago I read an article indicating that there was a high percentage of people who quit working on their resolutions no soon after

A contented mind, a cheerful spirit, is health to the body and strength to the soul. Nothing is so fruitful a cause of disease as...

In the darkest hours of life, trauma can shatter our spirits and leave us searching for an escape. The pain can be overwhelming, making...

In honor of Suicide Awareness & Prevention month, we want anyone who is suffering in silence to know that you are not alone. The Mindcare...

Our negative emotions are the flashing red light warning signals of our minds; when they appear on the scene, it’s time to stop...

The human mind can retain and recall some amazing details. It can also work against us when efforts are not made for defamiliarization...

Childhood trauma can have lasting effects on an individual's emotional, psychological, and spiritual well-being. However, the Bible...

I read a story about a man who went to a psychiatrist for the first time. His only fear in going for his first consultation was that he...

Imagine having high hopes, only to have them shattered. Perhaps, you don’t even have to imagine it because you have had a firsthand...

I came into this world because it was God-ordained. “My substance was not hid from thee when I was made in secret. . . .Thine eyes did...

“The governing power in the nature of man – the power of decision, of choice, requires the true force of the will.” “Everything depends...

Towards the end of any given day, if you reflect on the thoughts that pervaded the mind and you recognize that one person was of...

What is the definition of narcissism? Narcissism is defined as “excessive preoccupation with or admiration of oneself ." It is conceit....

1. What is anxiety? The simplest way to define anxiety is how an individual's body and mind respond to stress. It is a feeling of fear or...

There is a lot of confusion in the world and people are looking for answers in all the wrong places. It is especially evident in the...

In a recent study of the book of Jonah, the Lord helped me to see the story through a different set of lens. Instead of seeing a prophet...

1 -How should we first approach this topic? I recently lost a precious dear friend and neighbor. Processing the grief of his unexpected...

1-How do you define disturbing dreams? Disturbing dreams are vivid dreams marked by intense negative emotions such as fear, anxiety, and...

1 - What do you mean by confronting? Is that the same as disclosing? There is a distinction between disclosure and confrontation....

The power of hope cannot be underestimated in the face of trauma. There are several ways that a person may respond to a traumatic...