How to eliminate the stress from trauma
1 - You know what it feels like to be under stress, but what is the definition of stress? Stress is the degree to which you feel...
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Dr. Philossaint
Dec 29, 20205 min read
How to break free from the addiction that followed trauma
What are the signs that trauma might be affecting someone? There are different types of trauma. Below is a list of the most common...
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Dr. Philossaint
Dec 14, 20203 min read
How to gain the motivation to do anything after trauma?
What is the correlation between trauma and motivation? According to research published from the University of Zu¨rich, Switzerland, the...
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Dr. Philossaint
Oct 29, 20206 min read
5 ways to address the awful feeling of shame that follows childhood trauma
What kinds of feelings do people experience after trauma? For obvious reasons, there are many feelings or emotions that one may...
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Dr. Philossaint
Oct 23, 20204 min read
The number #1 important thing to keep in mind when seeking therapy for dealing with childhood trauma
Mental health therapy used to have a bad stigma. Has that changed? According to a survey completed by the American Psychological...
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Dr. Philossaint
Sep 28, 20204 min read
6 ways to develop an effective relationship with someone with a traumatic past
The results of the Adverse Childhood Experience (ACE) study revealed the explicit connection between childhood trauma and later adverse...
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