Shame
I read a story about a man who went to a psychiatrist for the first time. His only fear in going for his first consultation was that he...
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Dr. Philossaint
Feb 1, 20215 min read
Six (6) ways to become resilient and face your trauma victoriously
1 What does it mean to be resilient? Life is so unpredictable. Yet, some people seem to bounce back from adversity quicker than others....
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Dr. Philossaint
Dec 14, 20203 min read
How to gain the motivation to do anything after trauma?
What is the correlation between trauma and motivation? According to research published from the University of Zu¨rich, Switzerland, the...
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Dr. Philossaint
Oct 29, 20206 min read
5 ways to address the awful feeling of shame that follows childhood trauma
What kinds of feelings do people experience after trauma? For obvious reasons, there are many feelings or emotions that one may...
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