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Dr. Philossaint
Feb 1, 20215 min read
Six (6) ways to become resilient and face your trauma victoriously
1 What does it mean to be resilient? Life is so unpredictable. Yet, some people seem to bounce back from adversity quicker than others....
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Dr. Philossaint
Jan 11, 20213 min read
How to eliminate the stress from trauma
1 - You know what it feels like to be under stress, but what is the definition of stress? Stress is the degree to which you feel...
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